How can you distinguish between important tasks and urgent ones?

How do you sort through information and select the most important elements to focus on? 

How might you respond to a digital detox? What would that look like

• Cherry, K. (2020). What is a digital detox?Links to an external site. Verywell Mind.  https://www.verywellmind.com/why-and-how-to-do-a-d…